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Brevard County: Law enforcement officer deaths on the rise

While most of the country, to include the state of Florida, is experiencing a decrease in the violent crime rate, violence against law enforcement officers is on the rise. Police work has always been a dangerous profession, but criminals seem to be getting more violent toward officers than ever before. 2010 was one of the bloodiest years for law ...... Full Story >

Indian River County: Make the right choice, one wrong decision ...

Tuesday morning, July 5, a beautiful morning, even by Florida standards. The day after a gorgeous three-day holiday weekend. The alarm goes off at the usual 6 a.m., not that I really needed it. I have been getting up every morning between 5:30 a.m. and 6 a.m. for the past nine years since we established, expanded, and lately, battled to make Home...... Full Story >

Martin County: Don't sabotage that salad

Which would you rather eat, a salad or a bacon cheeseburger? Salads are great for a healthy eating plan; at least they start that way. Problem is it's easy to cover all those good veggies with dressing, meats, cheeses and extras. Then it turns into salad sabotage. So, unless you're going to do a salad right, might as well go ahead and order the ch...... Full Story >

St. Lucie County: Don't sabotage that salad

Which would you rather eat, a salad or a bacon cheeseburger? Salads are great for a healthy eating plan; at least they start that way. Problem is it's easy to cover all those good veggies with dressing, meats, cheeses and extras. Then it turns into salad sabotage. So, unless you're going to do a salad right, might as well go ahead and order the ch...... Full Story >

Volusia County: In memory of mom, I paddle

I was expecting the call, but not the news. It was the evening of March 22, 2010 when I received the first of two calls last year I'll never forget. The unexplained pain my otherwise active and healthy mother had been experiencing now had a name: pancreatic cancer. The ...... Full Story >

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